Theragun G3PRO for effective treatment of muscle discomfort
Regular and intense exercise can put a heavy strain on muscles and lead to fatigue, cramps or tension. But even those who do little sport and sit in the office all day often complain of tension and pain.
In our physiotherapy practice, we offer our patients various treatment methods and therapies for prevention and rehabilitation, for example of functional and movement disorders. At the same time, we also support active athletes in maintaining or increasing their own performance. It is particularly important to us to always provide our patients with the latest treatment methods.
Our practice in Berlin relies on Theragun for the right impulses
The principle of Theragun is based on the so-called percussive therapy concept. Short pulses and vibrations are emitted that penetrate deep into the muscle tissue. There they provide activation and thus naturally for the relief of muscle complaints. The treatment with Theragun is more intensive than a conventional massage due to the maximum deflection of the vibrations.
The theragun was developed by the American chiropractor Dr. Jason Wersland, who was looking for an effective method for treating his ailments after a motorcycle accident and herniated disc. In the process, he came across the percussive massage therapy.
Make an appointment for physiotherapy now
Call us to make an appointment at our locations Naturkundemuseum or Stadtmitte.
You can also send us your appointment request via our contact form.
From Los Angeles to Berlin: the method of Theragun
The so-called percussive therapy is still a relatively young form of therapy, but it has proven to be very effective for both top athletes and non-athletes. Percussion is also used in pain therapy, pain relief and performance enhancement. At the same time, it improves freedom of movement and ensures faster recovery and recovery.
With Theragun to modern pain therapy in Berlin-Mitte
In the USA, the Theragun has already been used by competitive athletes for several years. Our patients also enjoy this effective therapy device in our practice in Berlin through the Theragun G3PRO: You do not have to be a competitive athlete to do so.
Percussion methodology is ideal for pain relief and performance enhancement. At the same time, it improves freedom of movement and ensures faster recovery and recuperation.
The Theragun develops about 30 kilograms of force and 40 movements per second. It can be used flexibly on different parts of the body. For example, on the shoulders, thighs or hands.
Theragun G3Pro
Matched to the purpose and the corresponding body part, various interchangeable attachments can be used. These include a large ball, a cone and a damper. During your treatment with the Theragun in our Berlin practice, each muscle group is addressed for approximately 90 to 120 seconds. Even these short treatment sequences are enough to stimulate blood and lymph flow. The results achieved speak for themselves. In many cases, the Theragun is significantly more effective than, for example, a fascia roller.
Theragun as an efficient part of your sports therapy in Berlin
The use of the Theragun enables the targeted loosening of specific muscle groups: An effective method to sustainably minimize the risk of injury before training or competition. In the context of sports therapy, the deeper targeting of the musculature not only enables the effective treatment of tension and pain. The targeted activation of blood flow to specific muscle groups through theragun also enables the retrieval of more power.
Also, during training or afterward, the Theragun can support the regeneration of the muscles and contribute to recovery: this is made particularly pleasant by the massage effect.
In the course of follow-up care for an injury or surgery, we also rely on the Theragun as a therapy tool in our practice in Berlin. It helps to improve the mobility of the affected area and support a quick recovery. The possible applications are manifold. Whether you are an athlete or not, we will be happy to advise you in our physiotherapy practice on the possibilities offered by treatment with the Theragun. The therapy concept is always individually adapted to the needs of the patient.